The Green Wonder: How Growing Gotu Kola in your Pond Can Boost Your Health
Discover the powerful health benefits of growing Gotu Kola in your pond and tap into the wonders of nature right in your backyard. This green wonder herb, also known as Centella asiatica, has been used for centuries in traditional medicine for its healing properties. By incorporating Gotu Kola into your pond, you can turn it into a vibrant oasis of rejuvenation.
Gotu Kola is known for its ability to improve memory and cognitive function, reduce anxiety and stress levels, boost collagen production for youthful skin, and promote healthy blood circulation. Whether you are a pond enthusiast or simply seeking natural remedies for health issues, growing Gotu Kola in your pond can be a game-changer.
Apart from its medicinal benefits, Gotu Kola also adds a touch of beauty to your pond with its lush green leaves and delicate white flowers. Create a serene and therapeutic environment while harnessing the incredible power of this versatile medicinal herb.
How to grow Gotu Kola in your pond
When it comes to growing pond plants, one thing we know for sure is that you can never over water them! Gotu Kola is a low growing pond plant that can be submerged to a depth of 3cm. For this reason, we recommend growing it in the pot and floating pond ring that it comes in. This also allows you to place it anywhere in your pond with out the hassle of anchoring it into position.
Gotu Kola grows in full sun - part shade and will reach a height between 15-30cm.
Setting up the pond for growing Gotu Kola
Gotu Kola is a versatile herb that thrives in moist environments, making it an excellent choice for growing in ponds. Here's a step-by-step guide to help you grow Gotu Kola in your pond:
Choose the right container: Select a suitable container or patio pond for growing Gotu Kola in. Alternatively, our plants are sold with the pond plant floating ring. This allows you to pop it straight into your pond, water garden or patio pond without any fuss.
Provide ample sunlight: Gotu Kola thrives in partial shade to full sun. Place the container in an area of your pond that receives at least 4-6 hours of sunlight daily.
Feeding: Gotu Kola is a light feeder and does not require heavy feeding. It will benefit from a sesonal dose of our Pond Plantz Time Release Fertilizer.
Weeding and maintenance: Regularly check for weeds and remove them to prevent competition for nutrients. Trim any dead or yellowing leaves to encourage new growth.
By following these simple steps, you can successfully grow Gotu Kola in your pond and enjoy its numerous benefits.
Health benefits of Gotu Kola
The health benefits of Gotu Kola are truly remarkable. Here are some of the key benefits that make this herb a valuable addition to your pond:
1. Improved memory and cognitive function: Gotu Kola has been used for centuries to enhance memory and cognitive function. Its active compounds help increase blood flow to the brain, improving mental clarity and focus.
2. Reduced anxiety and stress levels: Gotu Kola has calming properties that help reduce anxiety and stress. It acts as a natural adaptogen, supporting the body's ability to cope with stressors and promoting a sense of calm and relaxation.
3. Boosted collagen production for youthful skin: Gotu Kola promotes the production of collagen, a protein essential for maintaining youthful and healthy skin. Regular consumption of Gotu Kola can help reduce the appearance of wrinkles, fine lines, and other signs of aging.
4. Promoted healthy blood circulation: Gotu Kola improves blood circulation, which is vital for overall health. It helps strengthen blood vessels, reduces the risk of varicose veins, and enhances nutrient delivery to cells throughout the body.
These are just a few of the many health benefits that Gotu Kola offers. By growing this herb in your pond, you can conveniently access its medicinal properties and support your overall well-being.
Choosing the right location for growing Gotu Kola in your pond
When it comes to growing Gotu Kola in your pond, choosing the right location is crucial for its growth and development. Here are a few factors to consider:
1. Sunlight: Gotu Kola thrives in partial shade to full sun. Ensure that the location you choose receives ample sunlight throughout the day.
2. Water depth: Gotu Kola prefers shallow water, so select a location in your pond where the water is not too deep. The ideal water depth should allow the container to be submerged up to the rim.
3. Water quality: Gotu Kola requires clean, non-chlorinated water. If your pond water contains chlorine, consider using a dechlorinator or collecting rainwater for the plant.
4. Protection from extreme weather: Choose a location that provides some protection from extreme weather conditions such as strong winds or heavy rainfall. This will help prevent damage to the delicate Gotu Kola leaves and flowers.
By considering these factors, you can create an optimal environment for growing Gotu Kola in your pond and ensure its successful growth.
Caring for Gotu Kola pond plant
Caring for your Gotu Kola pond plant is relatively simple. Here are a few tips to help you maintain its health and vitality:
Pruning: Trim any dead or yellowing leaves to encourage new growth and maintain the overall appearance of the plant. Pruning also helps prevent the plant from becoming overcrowded.
Pest control: Monitor your Gotu Kola plant for any signs of pests or diseases. If you notice any infestation, treat it early using organic pest control methods or consult a professional if required.
Feeding: As mentioned earlier, Gotu Kola is a light feeder but will respond well to a regular regime of feeding to help keep your plant healthy!
By providing the necessary care, you can ensure that your Gotu Kola pond plant thrives and continues to offer its incredible health benefits.
Harvesting and using Gotu Kola for health benefits
Harvesting Gotu Kola is a rewarding process that allows you to enjoy its health benefits firsthand. Here's how you can harvest and use Gotu Kola:
Harvesting: When the Gotu Kola plant reaches a height of around 15cm, you can start harvesting the leaves. Simply snip off the leaves close to the stem, leaving enough foliage for the plant to continue growing.
Preparation: Rinse the harvested leaves thoroughly under running water to remove any dirt or debris. Pat them dry with a clean towel or paper towel.
Consumption: Gotu Kola leaves can be used fresh in salads, smoothies, or as a garnish for various dishes. They have a mild, slightly bitter taste that adds a unique flavor to culinary creations.
Drying: If you have an abundance of Gotu Kola leaves, you can dry them for future use. Spread the leaves in a single layer on a clean, dry surface and allow them to air dry in a well-ventilated area. Once dry, store them in an airtight container away from sunlight. If you own a food dehydrator, the leaves can be placed in this unit until dry. Store in an airtight container.
By harvesting and using Gotu Kola in your daily routine, you can harness its incredible health benefits and support your overall well-being.
Tips for incorporating Gotu Kola into your daily routine
To make the most of the health benefits of Gotu Kola, here are a few tips for incorporating it into your daily routine:
1. Start with small amounts: If you are new to consuming Gotu Kola, start with small amounts and gradually increase the dosage. This will allow your body to adjust and minimize any potential side effects.
2. Experiment with recipes: Gotu Kola leaves can be added to a variety of recipes, including salads, soups, and stir-fries. Experiment with different dishes to find your favorite way of incorporating this herb into your meals.
3. Combine with other herbs: Gotu Kola can be combined with other herbs and ingredients to enhance its flavor and health benefits. Consider adding it to herbal teas or blending it with other superfoods in smoothies.
4. Consult a healthcare professional: If you have any pre-existing health conditions or are taking medications, it's always a good idea to consult a healthcare professional before incorporating Gotu Kola into your routine.
Growing Gotu Kola in your pond is a fantastic way to harness the power of nature and boost your health. With its incredible medicinal properties and stunning appearance, this green wonder herb has the potential to transform your backyard pond.
By following the steps outlined in this article, you can successfully grow Gotu Kola in your pond and enjoy its numerous health benefits. From improved memory and reduced anxiety to youthful skin and healthy blood circulation, Gotu Kola offers a wide range of advantages.
So, why wait? Embrace the green wonder of Gotu Kola and unlock the potential of your pond. Dive into the world of natural remedies and experience the transformative impact it can have on your health and well-being.
*While we have extensive knowledge about growing pond plants, we are not medical experts. This blog is not intended to provide medical advice. For any medical concerns, you should always consult your GP.
© weknowwatergardens 2023